Finish Strong!
Becca from MyStryde has generously offered to host a virtual run via zoom for all BIGGSteps participants on Sunday, October 18 at 10 am eastern/9 am central. It will be a 35 minute virtual running class for all levels, based on an effort scale. Track your miles throughout the class so we can have some more healthy competition between Boston and Kansas during the 35 minutes!
How to Join
Make sure to have the zoom app downloaded on your phone well before class starts.
At 10am eastern/9am central on Sunday 10-18, click the zoom link below. As long as the zoom app is downloaded on your phone, it will pull up the meeting on your phone.
Zoom link
https://us02web.zoom.us/j/81246315872You will be automatically muted upon entering the zoom meeting.
Put your headphones in, and phone in your pocket.
You will only need to engage the audio and not the video for your run.
Head out for your run! You'll hear the instructor coaching you through an interval run with music, throughout the entire 35 minutes.
About MYSTRYDE
MYSTRYDE is a fitness studio in Boston focused on running. They launched virtual running classes and virtual races back in April. If you enjoyed class, you can get your first month of On Demand and live virtual running, strength, and recovery classes for free. Go to www.mystryde.com/virtual to learn more